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News Golden Hour

Yoga for health, peace & universal well-being

For every Indian, the celebration of June 21 as International Yoga Day should be a matter of particular pride. I say ‘particular’ because there are few concepts that are so traditionally Indian and yet as ubiquitously global as Yoga…a physical, mental and spiritual practice, evolved by sadhus and rishis over many centuries of penance that transcends time and geographies and stands as a universal metaphor for holistic well-being.

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